Total Transformation Life Coaching

Our Services

Business and Professional Coaching
Personal Coaching
Group Coaching
Speaking Engagements
What is a teleclass?
Our Promise

Business and Professional Coaching

You CAN get your life back while taking control of your business or career. We help our(*) clients see the big picture of how they can balance their business and personal lives. By assessing where you are right now and clarifying where you want to be, we can start to work with you in a focused and intentional way to bridge the gap.

Achieving balance is not so elusive when you have a plan. No matter where you are in your career or business today or what other strategies you have implemented, we can help you get results that you can see and feel.

Within three months you can:

Enjoy more leisure and quality time with your family and friends

Work fewer hours in your business

Implement strategies that streamline business transactions and procedures

Feel more motivated and excited about your business or career

Delegate more technical tasks so you have time to plan and work on your business vision

Create a sense of team among your staff members

Do a lot more of what you love rather than what you have to

Have a lot more fun!

At Total Transformation Coaching, our flexibility allows us to tailor the delivery of our services to suit you. With a combination of in-person and regular phone sessions, you will experience the benefits of ongoing support required to keep you in action. Knowing that we are just a phone call or email away, you can feel confident that your needs will be promptly addressed. (We usually get back to you within 24 hours.) Find out how others have benfitted from coaching here.

We offer an initial free consultation that gives you the opportunity to ask questions and get enough relevant information so you can make an informed decision about whether working with Total Transformation Coaching is a good match for you. This consultation is also obligation-free because we are proud of providing the best service to clients who will get the most value. We do not take on clients if we feel that what we provide is not a good match with what you need.

If you make the decision to work with us, we set up regular meetings - mostly done over the phone - where we initially assess where your business or career is today and where you would like to see it in the future. We also take your personal needs and concerns into consideration as these will largely determine how your action plan is structured. We can go into as much detail as you are comfortable with in both these areas.

Once we have a framework to work from, we work with you to co-create the action steps you will take weekly (or other time frame that suits you) to start realizing the goals you have set for yourself and your business. Along the way, we will have smaller milestones to check your progress while making sure you are satisfied with your own progress along the way.

Because our whole approach is flexible, any changes you feel are important to incorporate into your plan or goals are accommodated. The whole idea is that you achieve greater balance in your life while increasing productivity and effectiveness in your professional life.

To find out how Business and Professional Coaching can make a difference to your life please contact us.

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Personal Coaching

You can get your life back on track and gain greater clarity and direction by taking a step back and assessing what it is you truly want in your life. We help clients see the big picture and rediscover what's important to them and how they can balance their professional and personal lives.

Sometimes the problem is not that you don't know what to do, it's that you don't do it! Personal coaching is an opportunity for you to identify those patterns and obstacles and, step by step, take action to create new and empowering habits.

Within three months you can:

Create a compelling future for yourself, one that motivates and excites you

Enjoy more energy and enthusiasm for your life

Work fewer hours and achieve more at work

Dramatically improve the quality of your personal and professional relationships

Have more leisure time to do more of what you love rather than what you have to

Decrease feelings of stress and increase effectiveness

Eliminate self-limiting behaviours that hold you back

Find meaning and purpose in your life

Deal with challenges and problems with ease and grace

Have a lot more fun!

The initial free consultation will give you the opportunity to ask questions and get enough relevant information so you can make an informed decision about whether working with Total Transformation Coaching is a good match for you. This consultation is also obligation-free because we are proud of providing the best service to clients who will get the most value. We do not take on clients if we feel that what we provide is not a good match with what you need.

If you make the decision to work with us, we set up regular meetings - mostly done over the phone - where we initially assess where you are today and where you would like to be in the future. We take your personal and professional needs and concerns into consideration as these will largely determine how your action plan is structured. We can go into as much detail as you are comfortable with in both these areas.

Because our whole approach is flexible, any changes you feel are important to incorporate into your plan or goals are accommodated. We never forget that this is about YOU and your life, your dreams and goals. We understand that priorities can change over time and that it's quite natural to reassess our plans from time to time.

To find out how Personal Coaching can make a difference to your life please contact us.

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Group Coaching

Group Coaching is ideal for individuals, groups of people or groups within an organization or company who:

are working on a specific issue eg goal setting, setting up a website, finding a better job, relationships, stress management

prefer the energy and dynamic of a group setting

are working on a common goal, outcome or project

want a cost effective coaching experience

don't feel comfortable working one-on-one with a coach

prefer to support and be supported by others in working towards their goals

The benefits of group coaching include:

greater levels of support and accountability

feeling like a member of a team and that you are not on your own

the opportunity to hear many perspectives

the potential for exponential growth via the group's structure

being able to contribute to other peoples' lives while achieving your own goals

affordability

Group coaching is set up in a similar way to individual coaching. Each participant answers the same preliminary questions, sets up their goals and what they want to achieve within the group coaching program. The difference is that the group, as well as the coach, sees this information. Depending on what the group is working on, participants may also be assigned a partner for the duration of the group coaching.

Sessions are usually conducted over a bridge conference line (see teleclass for more information) with a minimum of two sessions per month. The duration of each session is 60 minutes. So that everyone has an opportunity to share, there is a limit of 6 participants per group.

If you would like more information on group coaching or you would like us to facilitate a group program please contact us.

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Speaking Engagements

Dimitra J. Mallos of Total Transformation Life Coaching is available to speak to groups on goal setting, stress management, work-life balance, and overcoming obstacles to success. She also conducts 2-3 hour workshops with groups of up to 25 people.

To find out more, please contact us. In the meantime you can contact any of the references listed below for comments on Dimitra's effectiveness as a presenter and speaker.

Philip Bendeich
Director, SCAX Consulting
Ph: +612 (0)413 119 820
E: Philip@scax.com.au

Vicky Ampoulos
Head of Adviser Services
Trust Company of Australia
Ph: +612 8295 8119
M: +61 (0)411 743 098
E: vampoulos@trust.com.au

Thea Dimitropoulos
Principal, PC Whiz
Ph: +612 9545 5228
E: thea@pcwhiz.com.au
www.pcwhiz.com.au

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What is a teleclass?

A teleclass is a conference call, like a chat line. You and between 6 or more other people call a regular phone number (called a bridge line) at your class time and you are welcomed by the Teleclass Leader.

A teleclass is similar to a high school or university class discussion -- some lecture, some questions, some discussion. If this if your first time taking a teleclass, you may wonder if and how it works. It just does. It's highly interactive and the 'flow' works well. You can listen and absorb and/or engage in the discussion. You can always ask questions of the teleclass leader or other people on the call with you.

Most teleclass sessions last an hour up to a maximum of two hours. You will be notified of how long your teleclass is expected to be. Some meet one time only, others meet weekly for 4-8 weeks, and there are even year-long programs available.

The advantages of teleclasses include:

no travelling time

no dress requirements

speak with people in other countries

no technical or computer skills necessary

very cost effective

You do not need a computer in order to be in the class. All you need is a regular phone!

Note: The bridge lines used are mainly US based so you will be charged international rates. Purchasing a phone card (try Daybreak or Ozcall cards) is highly recommended. The cost of a one-hour teleclass is usually less than $2.

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Our Promise

At Total Transformation Life Coaching we are serious about our clients getting results. That's why we offer a MONEY BACK guarantee on our services.

If, after the first 4 coaching sessions and the client's undertaking to implement the suggested strategies agreed upon, the client feels they are not receiving the expected value and results from the coaching, the coaching fee will be refunded in full.

To see our full policies and procedures, please click here.

Why put up with stress and pressure a moment longer? There is a better way and we can get you on that path sooner. Call Total Transformation Life Coaching today on 612 9592 0696 or email us. We will get back to you within 24 hours.

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